Group Therapy

Support groups are a great option for those who have interest in enhancing personal growth in a social setting.

​Group Topics include:

  • Grief Recovery Method
  • Reflective Meditation
  • Mindfulness Through Gardening
  • Healthy Relationships
  • The Body Keeps The Score Workbook
  • DBT Skill Building
  • Expressive Arts
  • Acceptance And Commitment Therapy

Please email therapygroups@oceanmistcounseling.com for more information about our offerings.